Jonathan Palmer 5:02 row
1,056
Meters
5:02.1
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
March 02, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,056 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 5:02.1 | 7 | 2:30.0 | 104 | 656 |
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Workout Graph
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