Jonathan Palmer 5:03 row
1,069
Meters
5:03.2
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 127 |
March 19, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,069 | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 5:03.2 | 11 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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