Jonathan Palmer 5:03 row
1,056
Meters
5:03.2
Time
2:23.5
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 126 |
March 23, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,056 | 2:23.5 | 118 | 707 | 58 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 5:03.2 | 11 | 2:25.4 | 114 | 691 | 0 | 19 |
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Workout Graph
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