Jonathan Palmer 5:04 row
1,118
Meters
5:04.8
Time
2:16.3
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 125 |
March 24, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,118 | 2:16.3 | 138 | 775 | 64 | 17 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 5:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 12 |
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