Jonathan Palmer 5:04 row
1,068
Meters
5:04.4
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 30, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,068 | 2:22.5 | 121 | 716 | 59 | 17 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 5:04.4 | 15 | 2:26.6 | 111 | 681 | 0 | 14 |
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