Jonathan Palmer 5:03 row
1,058
Meters
5:03.2
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 129 |
March 31, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,058 | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 5:03.2 | 11 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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