Jonathan Palmer 5:01 row
1,051
Meters
5:01.8
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 127 |
April 06, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,051 | 2:23.5 | 118 | 706 | 59 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 5:01.8 | 5 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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