Jonathan Palmer 8:45 row
1,860
Meters
8:45.8
Time
2:21.3
Pace
108
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 125 |
April 13, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 1,860 | 2:21.3 | 124 | 726 | 22 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 22 |
| 8:45.8 | 539 | 2:33.8 | 96 | 631 | 21 |
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Workout Graph
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