Jonathan Palmer 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
April 18, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 24 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 24 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 23 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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