Jonathan Palmer 5:02 row
1,061
Meters
5:02.8
Time
2:22.6
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 124 |
April 18, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,061 | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 5:02.8 | 9 | 2:35.5 | 93 | 620 |
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Workout Graph
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