Jonathan Palmer 5:03 row
1,093
Meters
5:03.5
Time
2:18.8
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 124 |
April 21, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,093 | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 5:03.5 | 13 | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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