Jonathan Palmer 5:03 row
1,131
Meters
5:03.7
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 122 |
May 05, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,131 | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 5:03.7 | 13 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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