Jonathan Palmer 9:06 row
1,983
Meters
9:06.5
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 124 |
May 11, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 1,983 | 2:17.7 | 134 | 760 | 21 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 24 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 23 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 21 |
| 9:06.5 | 23 | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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