Jonathan Palmer 7:24 row
1,587
Meters
7:24.0
Time
2:19.8
Pace
90
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 147 |
May 19, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,587 | 2:19.8 | 128 | 729 | 90 | 24 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 |
| 7:24.0 | 271 | 2:34.9 | 94 | 600 | 14 | 26 |
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Workout Graph
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