Jonathan Palmer 5:01 row
1,113
Meters
5:01.8
Time
2:15.5
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 124 |
May 19, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,113 | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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