Jonathan Palmer 5:03 row
1,052
Meters
5:03.9
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 125 |
June 04, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,052 | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 5:03.9 | 14 | 2:19.2 | 130 | 745 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.