Jonathan Palmer 5:01 row
1,016
Meters
5:01.5
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
June 02, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,016 | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 5:01.5 | 5 | 2:30.0 | 104 | 656 |
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Workout Graph
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