Jonathan Palmer 5:04 row
1,089
Meters
5:04.6
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 124 |
June 05, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,089 | 2:19.8 | 128 | 740 | 17 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 5:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
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