Jonathan Palmer 5:01 row
1,097
Meters
5:01.4
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 124 |
June 07, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,097 | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 5:01.4 | 4 | 2:55.0 | 65 | 524 |
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Workout Graph
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