Jonathan Palmer 5:03 row
1,099
Meters
5:03.5
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 125 |
June 08, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,099 | 2:18.0 | 133 | 757 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 |
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Workout Graph
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