Jonathan Palmer 5:01 row
1,071
Meters
5:01.6
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
June 16, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,071 | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 |
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Workout Graph
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