Jonathan Palmer 5:04 row
1,095
Meters
5:04.3
Time
2:18.9
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 149 |
June 28, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,095 | 2:18.9 | 130 | 749 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 5:04.3 | 15 | 2:23.3 | 119 | 709 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.