Jonathan Palmer 5:07 row
1,123
Meters
5:07.7
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 129 |
July 02, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,123 | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 5:07.7 | 28 | 2:17.5 | 135 | 763 | 16 |
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Workout Graph
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