Jonathan Palmer 5:03 row
1,114
Meters
5:03.2
Time
2:16.0
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
July 08, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,114 | 2:16.0 | 139 | 777 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 5:03.2 | 12 | 2:13.3 | 148 | 808 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.