Jonathan Palmer 5:08 row
935
Meters
5:08.0
Time
2:44.7
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 140 |
July 11, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 935 | 2:44.7 | 78 | 569 | 19 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 19 |
| 5:08.0 | 22 | 3:01.8 | 58 | 500 | 30 |
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