Jonathan Palmer 5:02 row
1,121
Meters
5:02.6
Time
2:14.9
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 128 |
July 12, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,121 | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 5:02.6 | 10 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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