Jonathan Palmer 5:01 row
1,161
Meters
5:01.4
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 141 |
July 16, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,161 | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 5:01.4 | 4 | 2:55.0 | 65 | 524 |
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