Jonathan Palmer 5:02 row
1,133
Meters
5:02.4
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 125 |
July 19, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,133 | 2:13.4 | 147 | 806 | 67 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 5:02.4 | 9 | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.