Jonathan Palmer 5:04 row
1,071
Meters
5:04.3
Time
2:22.0
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 137 |
July 20, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,071 | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 5:04.3 | 15 | 2:23.3 | 119 | 709 | 14 |
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Workout Graph
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