Jonathan Palmer 5:02 row
1,139
Meters
5:02.6
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 124 |
July 24, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,139 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 |
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Workout Graph
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