Jonathan Palmer 5:02 row
1,148
Meters
5:02.7
Time
2:11.8
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 131 |
July 23, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,148 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 5:02.7 | 10 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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