Jonathan Palmer 5:01 row
1,134
Meters
5:01.2
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 125 |
July 25, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,134 | 2:12.8 | 149 | 814 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 5:01.2 | 4 | 2:30.0 | 104 | 656 |
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Workout Graph
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