Jonathan Palmer 5:03 row
1,156
Meters
5:03.5
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 125 |
July 26, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,156 | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 5:03.5 | 13 | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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