Jonathan Palmer 3000m BikeErg
3,000
Meters
6:06.0
Time
2:02.0
Pace
94
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 82 |
| Revolution Count | 501 |
| Power/kg | 2.63 |
| Drag Factor | 72 |
July 27, 2019 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:06.0 | 3,000 | 2:02.0 | 193 | 963 | 82 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 79 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 83 |
| 1:12.7 | 1,800 | 2:01.1 | 197 | 977 | 83 |
| 1:13.4 | 2,400 | 2:02.3 | 191 | 957 | 82 |
| 1:12.4 | 3,000 | 2:00.6 | 199 | 985 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.