Jonathan Palmer 5:04 row
1,127
Meters
5:04.1
Time
2:14.9
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 124 |
August 08, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,127 | 2:14.9 | 143 | 790 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 5:04.1 | 14 | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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