Jonathan Palmer 5:05 row
1,152
Meters
5:05.3
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
August 11, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,152 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 5:05.3 | 20 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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