Jonathan Palmer 6000m BikeErg
6,000
Meters
12:37.2
Time
2:06.2
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 82 |
| Revolution Count | 1044 |
| Drag Factor | 64 |
August 12, 2019 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:37.2 | 6,000 | 2:06.2 | 174 | 884 | 186 | 82 |
| 2:35.1 | 1,200 | 2:09.2 | 162 | 835 | 36 | 80 |
| 2:33.0 | 2,400 | 2:07.5 | 169 | 870 | 37 | 82 |
| 2:32.8 | 3,600 | 2:07.3 | 170 | 871 | 37 | 82 |
| 2:32.2 | 4,800 | 2:06.8 | 172 | 875 | 37 | 82 |
| 2:24.1 | 6,000 | 2:00.0 | 202 | 974 | 39 | 87 |
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Workout Graph
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