Jonathan Palmer 5:03 row
1,158
Meters
5:03.9
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 125 |
August 14, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,158 | 2:11.2 | 155 | 833 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 5:03.9 | 15 | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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