Jonathan Palmer 5:07 row
1,083
Meters
5:07.4
Time
2:21.9
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
August 18, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,083 | 2:21.9 | 122 | 721 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 5:07.4 | 25 | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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