Jonathan Palmer 5:04 row
1,180
Meters
5:04.4
Time
2:08.9
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 128 |
August 27, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,180 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 5:04.4 | 17 | 2:09.4 | 161 | 855 | 14 |
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