Jonathan Palmer 5:01 row
1,157
Meters
5:01.9
Time
2:10.4
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 124 |
August 23, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,157 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 5:01.9 | 7 | 2:15.7 | 140 | 781 |
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Workout Graph
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