Jonathan Palmer 5:02 row
1,170
Meters
5:02.9
Time
2:09.4
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 124 |
August 28, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,170 | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 5:02.9 | 10 | 2:25.0 | 115 | 695 |
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Workout Graph
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