Jonathan Palmer 5:05 row
1,130
Meters
5:05.0
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 134 |
September 04, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,130 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 5:05.0 | 19 | 2:11.5 | 154 | 828 | 24 |
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