Jonathan Palmer 8:08 row
1,873
Meters
8:08.6
Time
2:10.4
Pace
114
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 123 |
September 05, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.6 | 1,873 | 2:10.4 | 158 | 839 | 114 | 25 |
| 3:26.1 | 800 | 2:08.8 | 164 | 855 | 49 | 26 |
| 6:51.7 | 800 | 2:08.5 | 165 | 857 | 49 | 26 |
| 8:03.7 | 273 | 2:11.8 | 153 | 800 | 16 | 24 |
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Workout Graph
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