Jonathan Palmer 5:05 row
1,175
Meters
5:05.7
Time
2:10.0
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 123 |
September 05, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,175 | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 5:05.7 | 22 | 2:09.5 | 161 | 854 | 21 |
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