Jonathan Palmer 5:06 row
1,134
Meters
5:06.3
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 131 |
September 06, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,134 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 5:06.3 | 24 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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