Jonathan Palmer 5:04 row
1,094
Meters
5:04.7
Time
2:19.2
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 18, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,094 | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 5:04.7 | 17 | 2:18.2 | 132 | 756 | 13 |
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Workout Graph
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