Jonathan Palmer 5:02 row
1,176
Meters
5:02.7
Time
2:08.6
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
September 26, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,176 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 5:02.7 | 11 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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