Jonathan Palmer 5:06 row
1,112
Meters
5:06.9
Time
2:17.9
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 128 |
October 01, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,112 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 5:06.9 | 25 | 2:18.0 | 133 | 758 | 18 |
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