Jonathan Palmer 5:04 row
1,132
Meters
5:04.8
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 05, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,132 | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 5:04.8 | 18 | 2:13.3 | 148 | 808 | 13 |
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